Objectives Of YOGA Club:

Yoga aids in developing self-control and self-discipline, which increase self-awareness, self-concentration, and self-consciousness to a much greater level.

The objectives of the Yoga Club are:

• To create awareness on the benefits of Yoga in life.

• To gain physical and mental health

• To incorporate moral principles through yoga and meditation

• To attain concentration by controlling mind, body and soul.

Functions of the YOGA club:

• The YOGA Club assigns different responsibilities to students for smooth conduct of the program

• The club activities include conducting yoga sessions for students in order to be physically fit,also to improve body health, Mental health balance and flexibility

• A broad variety of Yoga sessions are being conducted for students to learn different yoga poses and its benefits.

• The club alsoorganizes program also for faculty members to relieve stress.

• The best performers are identified, and they are assigned to train other students, Train the trainer concept is applied.

Activities